meatless meals.

must give a shout-out to the september issue of real simple. they're featuring a story about the benefits of eating meat-free (such as: the health risks associated with meaty diets, how much money one family could save by replacing a meat-focused meal with beans, etc.) really yummy recipes are featured too. besides following the link below, be sure to check out the hard copy where they go into more detail about various protein sources for vegetarians. way.to.go real simple!

6 Meatless Meals for Meat Lovers
By Virginia Sole-Smith
Simple, hearty vegetarian dinners that will satisfy even steak-and-potato stalwarts.